Physio-Massage,the mobile therapist here to empower you!
A mobile therapist, who uses a combination of treatments to empower you to live your life.
Since its inception 13 years ago, Physio-Massage has been created because of an increasing demand to assist with physical problems affecting people’s daily lives. Physio-Massage can use a combination of Physiotherapy, Stretching, and Swedish and Deep Tissue Massage techniques to treat, aid, strengthen and prevent future ailments.
Though I am not a qualified physiotherapist, I have undertaken some rehab training and can utilise these techniques in treatment. Physio-massage is a responsible practice and will advise you to seek professional medical diagnosis first for more involved treatments.
A caring environment!
As a mature practitioner, Physio-Massage offers a compassionate and sympathetic ear to your problems.
We will explore the range of issues affecting your life that could directly impact your physical problems. All information is treated with the highest respect, dignity and confidentiality.
Treatments!
Holistic Massage: The benefits of massage and vast and various. It is more than simply pampering yourself; it places you in a state where you can function at optimal levels in a calm and focused manner. A stressful life is detrimental to our physical and mental well-being and can knock us off course in achieving our life goals. Massage helps temper the erratic nature of modern-day living.
Benefits: Reduces stress, pain and muscle soreness and tension. It improves circulation and removes toxins via the lymphatic system. Furthermore, it increases energy and alertness whilst lowering heart rate and blood pressure. Retrospectively, massage provides that space away from others, which is sorely lacking in day-to-day life.
Swedish Massage: a manual therapy that focuses on long strokes, kneading and friction motions to encourage blood flow to the surface of skin or erythema. The technique involves rubbing muscles together in the same direction as blood flow to the heart.
Deep Tissue Massage: Deep tissue massage breaks up scar tissue and breaks down muscle adhesions or "knots". These are bands of rigid and painful muscle tissue, which can inhibit our circulation and cause pain and inflammation.
PNF Stretches: Proprioceptive intramuscular facilitation (PNF) uses natural allows muscles to relax and stretch to their maximum capacity. These remarkable stretches calm your muscles to improve flexibility and increase your range of motion. This technique will add a spring to your step and help the sedentary office worker, gym-goer and severe athlete.
Treatments Continued!
Physio-Rehab Techniques: aims to restore, maintain, and make the most of a patient's mobility, function, and well-being. It helps through physical rehabilitation, injury prevention, and health and fitness. Physio-massage will get you involved in your recovery to empower you.
Nb: Physio-Massage uses some techniques used by fully qualified Physiotherapists for non-serious issues and will work with programmes tailored for rehab and recovery. Physio-Massage is a responsible business and will refer you if necessary to a qualified Physiotherapist.
Mind Balance
More Treatments
Sometimes, a physical work-over is not enough, so Physio-Massage offers a guided meditation, to calm, balance a refresh the mind. This is offered to the individually as well as in a group.
I suffered badly with Plantar Fasciitis, and Physio-Massage he helped me walk again without the pain in my foot.
— V. Axelrod
Contact
Email me to learn more about Physio-Massage. I'll be more than happy to arrange a Teams or other video call to meet me face-to-face and discuss the treatment process.
physiomassage74@gmail.com
Business Line:
A telephone number will be provided once a treatment plan has been arranged.
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